Let's Get inspired in the kitchen

Love Chef Laura brings simple, nutrient-dense, and delicious Paleo and plant-based recipes to your kitchen to help you feel your best while living with an autoimmune disease.

Browse dozens of healthy & delicious AIP, Paleo, and allergy friendly recipes that are big on taste but small on time in the kitchen. Food may be medicine but it doesn't have to taste like it!

Unbound Wellness will show you how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! You’ll find a myriad of recipes and lifestyle strategies for living well.